Mission

 

My mission is to support others in cultivating discipline and the mentality necessary to be successful athletes (yes, anyone can become an "athlete"!). I choose to express care for people by fostering genuine relationships and guiding individuals to become stronger.

 

By mastering the process of building physical strength, you learn skills to overcome any life challenges. I help others Chase Strength, so they might experience the life enhancement that comes from developing physical strength.

If you're interested in learning more about my personal fitness story, how I got into personal training, and why I love my job as a coach, check out My Fitness Journey blog articles.

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Values

Integrity

Noun: adherence to moral and ethical principles / uprightness of character or action

Joy

Noun: the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires / the expression or exhibition of such emotion

Tenacity

Noun: mental or moral strength to resist opposition, danger, or hardship / implies firmness of mind and will in the face of danger or extreme difficulty

           

My personal and professional life is guided by my belief in practicing integrity, joy, and tenacity.