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PO Box 181141, Austin, TX 78718

©2019 by Chase Strength

Chase | Strength

Personal Training

Online Personal Training

Online Custom Training Programs

 
 

My name is Jaime Chase and I have been a coach since 2013. During that time, I have assisted women and men in achieving fitness goals variously related to strength, health, and sport. I most enjoy teaching people how to lift weights to build muscle and gain strength. Both male and female clients have found that learning commitment to training and persevering through its challenges teaches resiliency in all aspects of life. Your body and mind are capable of so much more than you think!

My mission is to support others in cultivating the discipline and mentality necessary to be successful in training. I've made it my work to express care for others by fostering real relationships and guiding people to become stronger.

 

Whether you are new to working out and want to learn how to strength train and build muscle, or you are an experienced strength athlete, my knowledge and experience can support you in achieving your strength ambitions.

Chase | Strength!

Welcome!

 
 

WHAT PEOPLE SAY

"Jaime is invested in every single one of her clients/athletes. With her coaching style, you can tell she truly cares about your progress and well-being. She takes the time to get to know you and understand your fitness goals. She’s full of energy and brings that enthusiasm to every single training session or group fitness class. 

 

She is so extremely knowledgeable on fitness, technique, programming, and overall health and wellness. She explains technique in a way that’s easy for individuals of all skill levels to understand. She’s tough and pushes me through workouts, always challenging me to push pass my limits. Her programming works! My husband and I have been following her programming for 7 months now and have both seen big results in our max lifts, body compositions, mobility, and overall fitness. It’s challenging, fun, and no day is ever the same. I would highly recommend Jaime as a personal trainer for anyone! She’s a great coach for those just wanting to get started on a fitness routine and, on the other hand, can help the best athletes reach a new milestone or goal."

—  Andrea Glass