My name is Jaime Chase and I have been a coach since 2013. During that time, I have assisted women and men in achieving fitness goals variously related to strength, health, and sport. I most enjoy teaching people how to lift weights to build muscle and gain strength. Both male and female clients have found that learning commitment to training and persevering through its challenges teaches resiliency in all aspects of life. Your body and mind are capable of so much more than you think!
My mission is to support others in cultivating the discipline and mentality necessary to be successful in training. I've made it my work to express care for others by fostering real relationships and guiding people to become stronger.
Whether you are new to working out and want to learn how to strength train and build muscle, or you are an experienced strength athlete, my knowledge and experience can support you in achieving your strength ambitions.
Chase | Strength!