In-Person Training

$100/hour for 1-5 sessions

$85/hour for 10 sessions

$75/hour for 15 sessions

 

Free first session which includes a movement assessment, goal meeting, and short workout

Completely custom training program based on your goals, abilities, training history, and schedule needs

Weekly plan adjustments

Learn how to lift weights or to lift more efficiently

Best for people who want to reach goals as quickly as possible or who struggle with workout accountability

Available in-home for those with at home workout equipment

Very limited availability

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PO Box 181141, Austin, TX 78718

©2019 by Chase Strength