In-Person Training

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$100/hour for 1-9 sessions

$90/hour for 10 sessions or more

(Paid in Full Session Pricing)

 

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Free first session which includes a movement assessment and goals meeting

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Completely custom training program based on your goals, abilities, training history, and schedule needs

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Weekly programming adjustments

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Learn how to lift weights or to lift more efficiently

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Best for people who want to achieve results as quickly as possible

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Very limited availability