In-Person Training

$100/hour for 1-9 sessions

$90/hour for 10 sessions or more

(Paid in Full Session Pricing)


Free first session which includes a movement assessment and goals meeting

Completely custom training program based on your goals, abilities, training history, and schedule needs

Weekly programming adjustments

Learn how to lift weights or to lift more efficiently

Best for people who want to achieve results as quickly as possible

Very limited availability