Coach Education

Ever wonder why your client just can't get into the positions you ask for? Have you noticed repeated problems with similar client injuries, but not sure of why? What do you do when clients complain of pain while lifting? Or get injured during a session? Where do you even learn about how to properly train the core, anyway? Why do other trainers sell clients so easily? How do other trainers KEEP clients?

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If I could go back and tell myself one thing as a new trainer, it would be: get coaching from other successful trainers! Seek out those who know more, listen, and learn from their experiences.

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As a career coach, my depth of exercise, coaching, and business knowledge stems from many areas: over a decade of personal training, coaching and programming for group classes, and managing gyms. My personal lifting career primarily centered around Olympic lifting, with seven years exclusively training for the sport. My weightlifting has been full of learning opportunities, requiring me to overcome many injuries resulting from hyper-mobility + core stability issues + less than ideal movement patterns. I've worked with physical therapists, chiropractors, and other coaches, addressing each issue, and finding solutions to keep lifting without pain.

 

Every challenge enabled me to become better at coaching my clients through their own chronic pains and acute injuries. I'm no where near done learning yet, but I've acquired a unique understanding of both sport performance and corrective exercise.

 

I've successfully owned and operated my own private training business since 2019, and am just plain-old obsessed with all things training. I firmly believe that great coaches stand on the shoulders of their mentors. I want to be that foundation for other trainers to improve. Let me share my love of lifting and coaching, with you! Reach out, and we can chat more about how I can help you widen your scope, or help guide you toward learning resources.